$250.00 USD

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The ABCs of Mental Performance

Are you missing a critical component to your performance in life? Don't leave your mental game to chance. With the ABCs of Mental Performance E-Course let Mindurance take you from mentally absent to mentally abundant! 

How much of your life is mental? How much time do you spend working on this mental element? If you're like most people, the mental side of performance is often overlooked and undertrained.  In this course we will show you that training mental fitness doesn't have to be difficult, in fact, it can be as easy as the ABCs.

What you'll get:

  • You will discover what the mental aspect of performance is why it's critical to train it
  • You will learn scientific based strategies that have been proven to help enhance the mental aspect of performance.
  • Learn and apply the ABC Model of mental performance enhancement.
  • Research-based modules that cover the following key mental essentials
    • Confidence
    • Courage
    • Composure
    • Concentration
    • Commitment
    • Consistency
    • Culture
    • Cohesion
    • Communication
  • You will get an e-course guided by me, Dr Steve
  • Over four hours of video training ($2000 value) 
  • Companion workbook with over 50 deliberately crafted and research-based exercises ($200 value)
  • Social media challenges to help you stay connected.

Disclaimer: This course is not meant as a replacement for therapy and is simply to help you leverage the mental aspect of performance more effectively. Occasionally I use some adult language, so if you are a parent purchasing this course for your teenager, consider yourself warned.