MENTAL FITNESS ISN'T ONE SIZE FITS ALL. WE OFFER UNIQUE APPROACHES WITH SOMETHING FOR EVERYONE.
Love training in group? Working Together? Growing together? Get Your Shit Together Sunday is a monthly live webinar where we congregate, talk mental fitness, and plan out our lives. Overcome the Sunday scaries and attack the month by Getting Your Shit Together Sunday.LEARN MORE
Prefer training when you want, where you want, at speed that's right for you? Mindurance offers on-demand, self-paced, online curriculum that lets you train mental fitness when you need it the most. On the go? Take Mindurance with you.BUY A COURSE
Need more accountability or in-depth guidance? Mindurance provides one-on-one personalized mental fitness coaching. Ranging from one session tune-ups to monthly packages, receiving coaching has never been this easy. Pick your coach. Choose your time. Make it happen. Let's get to work.SCHEDULE A SESSION
Get Educated. Get Inspired. Get Motivated. FOR FREE. With new tips, tricks, practices, resources, and more posted daily to the site and social, Mindurance is committed to your mental fitness even if your wallet is not.CHECK OUT THE BLOG
Dr. Steve is a licensed and board certified counseling psychologist. He has specialized expertise in sport and performance psychology. A former football player at The Ohio State University, Steve found out first hand the mental, physical, and emotional requirements necessary to perform at a high level. After graduation, Steve attended the University of Akron where he received his PhD in Counseling Psychology and crafted his educational and applied capacity to help individuals and teams harness mental fitness.
Fast forward 10+ years, Steve has honed this skillset through various endeavors - as a professor and researcher of psychology, college Dean, national presenter, University sport psychologist, leadership consultant, entrepreneur, golf caddy, and rock band singer.
So whether you are an athlete, artist, entrepreneur, or executive, the ability to manage stress and leverage the mental aspect of performance is paramount in pursuing the quest of reaching one’s fullest capacity. Though we can cover a lot of ground on our own, sometimes it’s value-added to have a side-kick supporting the journey along the way.Work with Dr Steve
READ WHAT OUR CLIENTS WANT YOU TO KNOW.
"Dr. Steve creates a safe environment and you have absolutely nothing to lose. No subject is too trivial; it is acceptable to revisit a previously discussed topic; and there are no value judgments. Our discussions offer new perspectives for my consideration, challenge my thinking, provide a level of accountability, and reinforce the steps I take to create new chapters in my life. Dr. Steve has helped me get more out of myself than I thought was possible."
"Dr. Steve is more than a psychologist or a performance coach. He’s a friend. I’ve been working with Steve for 5 years now and I don’t think I would have accomplished what I have without him. Steve gave me tools like my ABCs, my triple Rs and other things that allowed me to open new doors and create new paths. When going into college athletics, I struggled a lot as a college athlete with stress and nerves. Steve was able to guide me and help me in a way that allowed me to perform at my highest level. In 2019 I won the NCAA Fencing Championships. Without Steve’s help I don’t know if I would have that championship ring to wear on my finger."
"I went to Dr. Steve because I was struggling with self confidence and controlling/restoring my mental image of myself. Steve helped me identify why I had (have) the thoughts that I do, talk through how to control them, and walk through how to evolve them in a way that aligns with the person that I want to be. I enjoyed the ability to meet whenever and wherever I wanted, and I enjoyed Dr. Steve’s ability to relate to me on many levels. He’s very easy to talk to and he has the ability to listen without expressing judgement, which provides a comfortable place to express your deepest feelings in an effort to better understand them. "
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